Survey shows light therapy gains popularity for sleep and skin benefits; £75 device praised by users
By
Lauren Codling
Summary
A wellness brand's survey of over 2,000 UK adults reveals growing popularity of light therapy, particularly red light therapy and blue light blocking technology. The report highlights that 36% of users noticed healthier skin, 27% experienced better muscle recovery, and many report sleep improvements. The article features a testimonial about a £75 gadget helping a "bad sleeper" stop waking so early, with users noting improved sleep quality after a few weeks of use.
Source
bskySurvey shows light therapy gains popularity for sleep and skin benefits; £75 device praised by userslincolnshirelive.co.ukKey quotes
· 3 pulled'I've had this product for a few weeks now and have noticed an improvement in the quality of my sleep'
36% of people who use red light therapy noticed healthier-looking skin
27% experienced better muscle recovery
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