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Bluesky
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Survey finds light therapy growing in popularity; users report skin and sleep benefits

By

Lauren Codling

2d ago· 6 min readenNews

Summary

A wellness brand's survey of over 2,000 UK adults reveals growing popularity of light therapy, particularly red light therapy and blue light blocking technology. The report highlights that 36% of red light therapy users noticed healthier-looking skin, while 27% experienced better muscle recovery and sleep improvements. The article also features a testimonial from a user who claims a £75 light therapy gadget helped improve their sleep quality and stop waking too early.

Source

bskySurvey finds light therapy growing in popularity; users report skin and sleep benefitsessexlive.news

Key quotes

· 2 pulled
'I've had this product for a few weeks now and have noticed an improvement in the quality of my sleep'
36% of people who use red light therapy noticed healthier-looking skin, while 27% experienced better muscle recovery
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'I've had this product for a few weeks now and have noticed an improvement in the quality of my sleep'

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