Survey finds light therapy gaining popularity for sleep and skin benefits; users report improved sleep quality
By
Lauren Codling
1h ago· 6 min readenNews
Summary
A wellness brand's survey of over 2,000 UK adults reveals growing popularity of light therapy, particularly red light therapy and blue light blocking technology. The report highlights that 36% of red light therapy users noticed healthier-looking skin, while 27% experienced better sleep. A user testimonial reports that a £75 light therapy gadget helped improve sleep quality and reduce early waking.
Source
bskySurvey finds light therapy gaining popularity for sleep and skin benefits; users report improved sleep qualitycambridge-news.co.ukKey quotes
· 2 pulledI've had this product for a few weeks now and have noticed an improvement in the quality of my sleep
36% of people who use red light therapy noticed healthier-looking skin, while 27% experienced better muscle recovery and sleep
'I've had this product for a few weeks now and have noticed an improvement in the quality of my sleep'
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