Network Meta-Analysis Identifies Optimal Exercise Modalities and Doses for Blood Pressure Reduction in Hypertensive Adults
By
Xianyang Xin 1 ,
5h ago· 7 min readenInsight
Summary
This study conducted a Bayesian network meta-analysis and dose-response modeling of 105 randomized controlled trials (published up to April 2025) to determine the most effective exercise modalities and doses for reducing systolic and diastolic blood pressure in adults with prehypertension and established hypertension. The research compares various exercise types (aerobic, resistance, combined, high-intensity interval training, isometric) and their optimal dosages for blood pressure reduction.
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Key quotes
· 3 pulledExercise interventions can effectively reduce blood pressure (BP), but the optimal exercise modality and dose remain unclear.
This study aimed to compare the effects of different exercise modalities and doses on systolic and diastolic BP using Bayesian network meta-analysis and dose-response modeling.
Randomized controlled trials published up to April 2025 were searched, and a total of 105 randomized controlled trials were included.
Exercise interventions can effectively reduce blood pressure (BP), but the optimal exercise modality and dose remain unclear. This study aimed to compare the effects of different exercise modalities and doses on systolic and diastolic BP using Bayesian ne
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