Six Weeks of Mild Sleep Restriction Linked to Weight Gain and Increased Inactivity in At-Risk Adults
Six weeks of sleep restriction increased weight, waist circumference, leptin levels, and time spent inactive in adults with cardiometabolic risk.
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Mild Sleep Loss Linked to Weight Gain
Six weeks of sleep restriction increased weight, waist circumference, leptin levels, and time spent inactive in adults with cardiometabolic
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