A zero-sugar diet may not be as healthy as you think, new study suggests

Growing evidence shows sugar substitutes disrupt gut health and metabolism

Growing evidence shows sugar substitutes disrupt gut health and metabolism

Dieta mediterránea: cómo impacta en el bienestar psicológico de los mayores de 50 años

Una investigación realizada en Inglaterra analizó los hábitos alimentarios de más de 3.200 personas y reveló nuevos datos

Is dark chocolate actually healthy?

We assess whether that tempting idea is too good to be true

A few years of healthy eating and exercise influence health 2 decades later, new study shows

The War on Ultra-Processed Foods: Scientific Scrutiny or Moral Panic?

Does the war on “ultra-processed foods” make any sense?

The War on Ultra-Processed Foods: Scientific Scrutiny or Moral Panic?

Does the war on “ultra-processed foods” make any sense?

How Japan's food culture and school programs contribute to dramatically lower obesity rates compared to the U.S.

In the U.S. the percentage of obese adults is about ten times what it is in Japan. What differentiates the Japanese diet, and how are school