Multidimensional analysis of the forward lunge in biomechanical, neuromotor, and functional aspects: A narrative review
Abstract The forward lunge is a multi-joint closed kinetic chain exercise widely used in physical training, functional training, and musculoskeletal rehabilitation programs. The objective of this article was to analyze the forward lunge from a multidimensional perspective, addressing its structural, kinesiological, biomechanical, neurophysiological, motor co
Research, Society and Development6d ago 
