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How to Stop Feeling Overwhelmed and Get Unstuck (40+ Tips)
How to REALLY Help a Friend (27 Tips)
Last night, I shifted uncomfortably in my seat, surrounded by complete strangers at our local community center. I was at an event focused on offering peer-to-peer support to friends in... The post How to REALLY Help a Friend (27 Tips) appeared first on Laurie Smith .
The Life-Changing Power of Boredom
“Just when the caterpillar thought the world was over, it became a butterfly.” -Proverb I have a memory of when I was about four or five years old. I was... The post The Life-Changing Power of Boredom appeared first on Laurie Smith .
How to Stop Feeling Overwhelmed and Take Control of Your Life
“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz My husband and I were going through a phase where our house management to-do... The post How to Stop Feeling Overwhelmed and Take Control of Your Life appeared first on Laurie Smith .
A New Flow Strategy: Eliminating Friction
Happy Flow Day!
What’s Your YES?
We almost didn’t go. We were resisting. It was a foggy, chilly, blustery San Francisco summer day. Too windy and cold, we thought, to sit out on a marina listening to live... The post What’s Your YES? appeared first on Laurie Smith .
How to Be Your Own Best Friend
Quotes for a Tough Day
Reduce Anxiety with Flow
Have you ever felt anxious? Reducing anxiety begins with finding your own unique way to calm. Getting into a flow state can reduce anxiety, offering a natural way path to... The post Reduce Anxiety with Flow appeared first on Laurie Smith .