Freshman Student Sleep and Academic Stress Levels: An Empirical Study for Embry-Riddle Aeronautical University
Receiving an adequate amount of sleep is essential for academic success as it prepares the brain each day for the workload ahead. Sleep deprivation is associated with negative cognitive, emotional, and physical outcomes that may affect academic performance. Currently, Embry-Riddle Aeronautical University (ERAU) does not have any form of sleep education or aw
