wellnessFriday, July 17
Today's wellness coverage leans into the personal test: editors try volufiline for under-eyes, a Blue Zone retreat in Sardinia, and superfood gummies. The thread is less about hard science and more about lived experience, with a few research-backed pieces on cholesterol and sunscreen myths to balance it out.
Three first-person experiments dominate the day, each testing a wellness trend with varying degrees of skepticism.
Volufiline is having a moment as a topical filler alternative, but Vogue's test, backed by expert quotes, makes clear it's not a replacement for injections. The realistic framing is useful for anyone curious about the ingredient.
A Sardinian 'Blue Zone' retreat turns out to be less about strict longevity protocols and more about balance: good food, movement, and community. It's a gentle counterpoint to the often rigid wellness tourism trend.
Grüns Superfood Gummies get a month-long test from Rolling Stone. The piece is a product review, not a nutrition study, but it reflects the broader shift toward gummy supplements as a preferred delivery method.
Two pieces look at how tech and mindset are reshaping sleep and recovery.
A peer-reviewed study analyzing 475,000 nights of sleep found Apollo Neuro's vibration tech added 46 minutes of sleep per night. That's a big number for a wearable, and it's backed by Oura data, which gives it credibility.
The 'Recovery Paradox', the idea that people who need rest most are worst at taking it, gets a thoughtful treatment. It's a useful framework for anyone feeling burned out but unable to truly disconnect.
Healthy Uses for Saltwb.md
How to Support Healthy Cholesterol Levels Naturally: What the Research Saysxtendlife.com
You're Probably Skipping One of the Best Superfoods for Supple, Healthy Skinwww.editaires.com
12 Postpartum Essentials For The Fourth Trimesterwww.thegoodtrade.com
10 Best Air Purifiers For Indoors (2026)www.thegoodtrade.com12 Bodyweight Exercises You Should Be Doing Every Single Daywww.insidehook.com
Bodyweight exercises are the best. Don’t get me wrong, I still swing weights around, but bodyweight fare checks a lot of boxes. It’s cost effective and scalable across different fitness levels; it improves functional strength, flexibility and core stability; and, most importantly
Dermatologists Debunk All Those Sunscreen Rumors You’ve Seen on Social Mediawww.outsideonline.com
A recent study found that social media spreads sunscreen misinformation. Dermatologists debunk the top sunscreen myths. The post Dermatologists Debunk All Those Sunscreen Rumors You’ve Seen on Social Media appeared first on Outside Online .
REI just slashed prices on 15 Arc'teryx summer styles — and they start at just $19www.tomsguide.com
REI is hosting a huge sale on Arc'teryx summer apparel. Here are my favorite deals to shop now from $19.
Should You Worry About Oxalates in Food?www.gq.com
This purported nutrition villain is getting a bad rap in some circles, so we asked dietitians to clear up the rumors.
My New Obsession: Brownie Cookieswww.hercampus.com
Imagine taking the two best, most common desserts, a rich, fudgy brownie and a soft, chewy cookie, and turning them into one! Unlike a traditional brookie, which layers brownie and cookie dough together, this dessert is a true combination: a cookie with the glossy, crackly top an
Kingfisher Pacific Resort & Spa: A Vancouver Island Wellness Escapewww.hotel-scoop.com
Hotel Scoop - Hotel Reviews The east coast of Vancouver Island is the isle’s quieter side. Without the dramatic rolling surf of Canada’s west coast, it offers a more peaceful oceanside getaway. While newer lodgings such as Naturally Pacific Resort in Campbell River have opened on
The Pearl Wellness Club Wants to Be a Third Space for NYC’s Women & Girlsathletechnews.com
At The Pearl, working women take meetings and Pilates classes down the hall from their daughters' dance lessons. Founder Marcella Hymowitz spoke to ATN about what makes the concept special
T3 Singlepass Curl x 32mm review: A premium curling tong that's hard to faultwww.t3.com
There's a lot to love here
Practice yoga in the treetops at Morris Arboretum this Augustwww.phillyvoice.com
Trade the yoga studio for the treetops during an evening class at Morris Arboretum & Gardens.
sustainability roundup
open source roundup
real estate roundup
memoir roundup
literature roundup
interviews roundup
