Research Shows Two Days of Oatmeal Consumption Can Reduce Cholesterol Levels
By
brandonb
A weekday bagel. Dependable, satisfying, no fuss.
Summary
The article discusses the cholesterol-lowering benefits of oats, referencing historical use by German medic Carl von Noorden who treated diabetes patients with oats in the early 20th century. While modern medications have largely replaced this approach, the article highlights current research showing that just two days of oatmeal consumption can significantly reduce cholesterol levels, suggesting a renewed interest in the metabolic benefits of oats beyond diabetes treatment.
Key quotes
· 4 pulledThe fact that oats have a beneficial effect on the metabolism is nothing new.
German medic Carl von Noorden treated patients with diabetes with the cereal at the beginning of the 20th century – with remarkable success.
Today, effective medications are available to treat patients with diabetes.
As a result, this method has been almost completely overlooked in recent decades.
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