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The loneliness of high performers: How workplace competence can lead to isolation

By

Danielle Sachs

16h ago· 8 min readenInsight

Summary

This article explores the psychological phenomenon where highly competent and reliable employees in the workplace often experience profound loneliness. It argues that when someone consistently performs at an exceptional level without showing signs of struggle, colleagues and managers stop checking in on them, assuming they are fine. This creates a paradox where the most capable workers become invisible in terms of their emotional needs, leading to isolation despite their professional success. The article examines workplace dynamics, the cost of competence, and how reliability can inadvertently lead to neglect.

Key quotes

· 3 pulled
The loneliest people in any workplace aren't the struggling ones, they're often the most reliably competent ones.
When you're always fine, people stop asking if you are.
Excellence has trained everyone around them to stop checking whether they're okay.
Snippet from the RSS feed
When you hear the word overachiever, your head probably goes to a specific person. Maybe it’s the coworker who answers Slack messages at 10 p.m. Maybe it’s the woman a few cubicles over who organizes the office baby showers and also runs the whole client

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