Com la pressió estètica i la grassofòbia afecten la nostra relació amb el menjar, segons una nutricionista
By
Aure Farran
Crackles when you bite it. Shows the baker did the work.
Summary
La dietista-nutricionista Julia Palacios analitza com la pressió estètica i la grassofòbia afecten negativament la relació de les persones amb el menjar, provocant insatisfacció corporal, baixa autoestima, i augment del risc de trastorns alimentaris. L'article proposa reconciliar-se amb el plaer de menjar bé i allunyar-se de les dietes miracle i els estàndards estètics irreals.
Key quotes
· 3 pulledLa pressió estètica i la grassofòbia estan condicionant la nostra relació amb el menjar
Tot de situacions que provoquen l'autocensura i generen comparacions constants i que porten moltes persones a oblidar la...
La dietista-nutricionista Julia Palacios proposa reconciliar-se amb el plaer de menjar bé
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