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In epilepsy, poor sleep is associated with dementia

In epilepsy, poor sleep is associated with dementia

Waking at 3 am every night? Here's what may be going on

Waking at 3 am every night? Here's what may be going on

A wearable ring could help assess your cardiovascular health while you sleep

A wearable ring could help assess your cardiovascular health while you sleep

Lab-grown pineal gland organoids produce melatonin, offering a new sleep model

Lab-grown pineal gland organoids produce melatonin, offering a new sleep model

The body's internal clock can be determined from a hair sample

The body's internal clock can be determined from a hair sample

Exploding head syndrome: The surprisingly common condition with a terrifying name

Exploding head syndrome: The surprisingly common condition with a terrifying name

Study reveals how dreams affect our emotions in day-to-day life

Study reveals how dreams affect our emotions in day-to-day life

Sleep patterns may reveal hidden heart risks

Sleep patterns may reveal hidden heart risks

How scientists have changed their view of insomnia

How scientists have changed their view of insomnia

GP nurses could transform access to sleep care, study indicates

GP nurses could transform access to sleep care, study indicates

A 'wake-up call' from leading sleep scientists: Nighttime warming threatens the sleep of billions

A 'wake-up call' from leading sleep scientists: Nighttime warming threatens the sleep of billions

AI model suggests CPAP can massively swing heart risk in sleep apnea

AI model suggests CPAP can massively swing heart risk in sleep apnea

How to enjoy Easter chocolate without wrecking your sleep

How to enjoy Easter chocolate without wrecking your sleep

Study shows association between obstructive sleep apnea, all-cause mortality and cardiovascular events

Study shows association between obstructive sleep apnea, all-cause mortality and cardiovascular events

Subtle brainwave patterns detected during sleep EEG can help predict dementia risk

Subtle brainwave patterns detected during sleep EEG can help predict dementia risk

Wondering if you're a 'light' or 'deep' sleeper? The science isn't that simple

Wondering if you're a 'light' or 'deep' sleeper? The science isn't that simple

Do you love sleeping with your pet? Science reveals there's a tricky trade‑off

Do you love sleeping with your pet? Science reveals there's a tricky trade‑off

Irregular bedtime linked to higher risk of cardiac events

Irregular bedtime linked to higher risk of cardiac events

Depression may harm young people's physical health long before any obvious signs appear

Depression may harm young people's physical health long before any obvious signs appear

Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep

Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep