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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst

Code Switch

What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and humor. We explore how race affects every part of society — from politics and pop culture to history, food and everything in between. This podcast makes all of us part of the conversation — because we're all part of the story. Code Switch was named Apple Podcasts' first-ever Show of the Year in 2020. Want to level up your Code Switch game? Try Code Switch Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/codeswitch

Throughline

Throughline is a time machine. Each episode, we travel beyond the headlines to answer the question, "How did we get here?" We use sound and stories to bring history to life and put you into the middle of it. From ancient civilizations to forgotten figures, we take you directly to the moments that shaped our world. Throughline is hosted by Peabody Award-winning journalists Rund Abdelfatah and Ramtin Arablouei. Subscribe to Throughline+. You'll be supporting the history-reframing, perspective-shifting, time-warping stories you can't get enough of - and you'll unlock access bonus episodes and sponsor-free listening. Learn more at plus.npr.org/throughline

Sources & Methods

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields and the halls of power, they bring you inside the Pentagon, State Department, and intelligence community to help you understand America's shifting role in the world, and how events in faraway places matter here at home. Additional episodes feature interviews with power players from the NatSec world -- current and former military officials, intelligence experts, diplomatic leaders, and more. Email the show at <a href="mailto: [email protected]" target="_blank">[email protected]</a>. NPR+ supporters hear every episode sponsor-free and can access our complete archive. Learn more and support public media at <a href="https://plus.npr.org/" target="_blank">plus.npr.org</a>.